We grew up with social media, so we have seen how it has evolved. It started with Tom from MySpace and now everyone is jumping on board with the latest Tictok trend.

Mel has never really had a problem with social media, but now that she has younger kids, she questions how much she wants them exposed to the online world.

Danielle has a love-hate relationship with social media. She likes meeting new people and finding new talent, but she can't stand the false information that gets spread or the constant need to check your apps all the time.

We can't help but wonder the contribution social media has had on our nation's anxiety problems. From constant comparisons to political divides, how much influence does social media play into our lives?

As we have learned from trying to promote ourselves, social media can get draining very fast. Some people's self-worth gets too wrapped up with how many likes you have and the number of followers you can rack up. Are we just overcomplicating our lives?

Join us as we discuss how we navigate social media so that we don't get too caught up in what's behind our screens versus reality.